Therapy SERVICES

Individual counseling IN Kentucky

Sometimes the plights of life can feel overwhelming and defeating. As individuals, we often need reminders or safe spaces to consider our own strengths and values in order to move through hardships. Individual counseling creates an opportunity to work one-on-one with a trained professional to explore and evaluate personal values and identity pillars promoting or prohibiting our growth as individuals.

Family Counseling in kentucky

At various points and transitions in our lives, a significant amount of stress can form within family bonds. Working as a family unit with a counselor can bring greater insight and clarity into family dynamics. Cultivating clearer communication and affirm family relationships, family counseling will provide a space to relieve relational tension amongst members.

Couples Counseling in kentucky

Couples often experience strain at various points in their relationships for a multitude of reasons which are unique to that couple and their relationship. With a neutral third party, or “referee,” a couple can navigate through relational strain, and cultivate and affirm the strengths of their relationship.

Consultation

Consultations are available as a one-time session. A consultation may serve to provide greater insight into identifying contributing stressors in life or identifying possible areas of concern.

Ages

• Adults (Ages 18+)

• Teenagers/Adolescence (Ages 13-17)

• Preteens (Ages 10-12)

Presenting Concerns

• Anxiety

• Couples Conflicts

• Depression

• Eating Concerns/Disorders

• Faith Crisis

• Family Conflicts

• Grief/Loss

• Identity

• Relationship Issues

• Sexual Identity

• Transitions

• Trauma

Treatment Approaches

• Client-Centered

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavioral Therapy (DBT)

• Family Systems

• Emotionally Focused Therapy (EFT)

• Walk and Talk Therapy

• Play Therapy

• Relational Enhancement (RE Empathy)

• Eye Movement Desensitization Reprocessing Therapy (EMDR)